Severe or Prolonged Stress
Emotional or physical stress pushes large numbers of follicles into a resting phase. Hair loss typically appears about three months after the stressful period.
Temporary hair loss support
Your Hair Can Recover
Telogen effluvium is one of the most common and reversible forms of hair loss. We offer private, one-to-one consultations in Fairport, NY to help you find natural-looking coverage while your hair cycle resets.
Temporary
Telogen effluvium is one of the most reversible forms of hair loss
3–6 Months
Typical onset after a triggering event — and duration before regrowth begins
100 Days
Average duration of active shedding before the hair cycle resets
Understanding telogen effluvium
What It Is &Why It Happens
Telogen effluvium is a common, reversible condition in which a stressful experience pushes large numbers of hair follicles into a resting phase at the same time. A few months later, those hairs shed simultaneously — causing a noticeable increase in hair loss.
The main symptom is increased shedding — more hair than usual when washing or brushing, more in the drain, or more on your pillow. It typically appears three to six months after a triggering event such as childbirth, surgery, illness, or a period of intense stress.
The good news: in most cases, no treatment is needed. Telogen effluvium usually resolves completely on its own once the trigger is removed, with the active shedding phase lasting an average of around 100 days before the hair cycle resets and regrowth begins.
Common triggers
What Can Cause Telogen Effluvium?
Many different events and conditions can disturb the hair growth cycle. Everyone is different — and so is their form of hair loss.
Pregnancy & Childbirth
During pregnancy, more hair stays in the growth phase. Hormonal shifts three to six months after birth can cause significant shedding — known as post-partum telogen effluvium.
Surgery or Serious Illness
Major surgery, high fever, or a serious illness can shock the hair cycle. The body redirects resources away from hair growth during recovery.
Poor Diet or Sudden Weight Loss
Hair requires protein, iron, B-vitamins, and zinc to grow. Nutritional deficiencies or rapid calorie restriction — including from conditions like anorexia nervosa — can trigger shedding.
Menopause
Hormonal changes during menopause can disrupt the hair growth cycle and lead to telogen effluvium alongside other forms of hormonal hair loss.
Certain Medications or Health Conditions
Some medications, thyroid conditions and autoimmune diseases can all disturb the hair cycle and contribute to increased shedding.
What We Can Discuss Together
Every consultation is private, unhurried, and tailored to where you are right now.
Coverage During Regrowth
If shedding has left visible thinning, we can discuss wigs and toppers that provide natural-looking coverage while your hair cycle resets.
Blending With Existing Hair
Because telogen effluvium often causes diffuse thinning rather than defined patches, we focus on solutions that blend seamlessly with what you still have.
Comfort & Everyday Wear
Cap construction, fit, and attachment are all considered with your daily routine in mind — so your solution works for real life.
No Pressure, No Rush
Your consultation is private and unhurried. We go at your pace and there is no obligation to make any decision on the day.
Common questions
Questions We Hear Often
What is telogen effluvium?
Telogen effluvium is a common, reversible condition in which a stressful event pushes large numbers of hair follicles into a resting (telogen) phase at the same time. A few months later, those hairs shed simultaneously — causing noticeably increased hair loss. It is one of the most temporary and reversible forms of hair loss.
How do I know if I have telogen effluvium?
The main sign is a significant increase in shedding — more hair than usual when washing or brushing, more in the drain or on your pillow. It typically appears three to six months after a triggering event such as childbirth, surgery, illness, or a period of intense stress. A dermatologist or doctor can confirm the diagnosis.
Will my hair grow back on its own?
In most cases, yes. Telogen effluvium usually resolves completely without any treatment once the triggering cause is removed or resolved. The average active shedding phase lasts around 100 days (three to six months), after which the hair cycle resets and regrowth begins. In some cases, addressing nutritional deficiencies or underlying health conditions can support recovery.
Should I come in even if my hair will grow back?
Absolutely — if the thinning is affecting your confidence or daily life right now, you do not have to wait it out alone. We can help you find a wig or topper that provides natural-looking coverage during the regrowth phase, so you feel like yourself throughout the process.
Hair loss solutions
Coverage While Your Hair Recovers
You do not have to wait out the regrowth phase alone. We can help you find a natural-looking solution that keeps you feeling confident throughout.
Wigs
Full coverage options in a wide range of styles, textures, and colors — fitted privately to you.
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Hair Toppers
Targeted coverage for diffuse thinning that blends seamlessly with your remaining hair during regrowth.
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Private Consultation
Not sure where to start? A one-to-one conversation with us is the best first step — no pressure, no rush.
Learn moreYou Do Not Have To Wait It Out Alone.
Arrange a private consultation with us in Fairport, NY to explore coverage options while your hair recovers. Come in at whatever stage feels right for you.